Over the past decade, research has shown that gratitude is one of the most important emotions we can teach ourselves and our children. There are many ways to foster gratitude. Many of them work but today we wanted to highlight a product which suits time crunched parents.
“The Five Minute Journal for Kids is the perfect journal to inspire daily reflection and help children develop a positive attitude, in just 5 minutes a day. Based on the best-selling Five Minute Journal, it uses daily guided questions to help kids focus on the good in life. It’s the perfect first journal to learn, grow, and preserve positive memories for years to come.”
The Five Minute Journal for Kids is a series of questions which put kids in a positive frame of mind before they start their day and when they end it. It is easy to implement into a routine and only takes only 5 minutes!